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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 3 |
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I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time. Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is. /bran-muffins/ Ingredients:
1/2 cup blanched almond flour |
1/2 cup flax seed meal |
1 teaspoon baking soda |
1/2 teaspoon celtic sea salt |
6 dates |
3 eggs |
2 tablespoons olive oil |
1/4 cup water |
1/4 cup sesame seeds |
1/4 cup sunflower seeds |
1/2 cup raisins |
Directions:
1. In a large bowl combine almond flour, flax meal, baking soda and salt.
2. In a vita-mix blend dates, eggs, olive oil and water on high speed until very smooth.
3. Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins.
4. Spoon batter into lined muffin tins.
5. Bake at 350°F for 20-25 minutes.
6. Cool and serve.
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