Glazed Shoulder Spare Ribs |
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Prep Time: 10 Minutes Cook Time: 60 Minutes |
Ready In: 70 Minutes Servings: 2 |
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Ingredients:
8 whole(s) pork spare ribs (cut from the shoulder) |
2 tablespoon(s) clear honey |
4 tablespoon(s) soy sauce |
80 grams muscovado sugar |
2 tablespoon(s) tomato puree/paste |
2 tablespoon(s) worcestershire sauce |
2 tablespoon(s) red wine vinegar |
2 tablespoon(s) dijon mustard |
Directions:
1. Heat the oven to 200C (fan oven 180C or Gas Mark 6)
2. Heat all the marinade ingredients in small saucepan and simmer for a few minutes.
3. Put the ribs on a non-stick baking tray and pour over the marinade.
4. Roast for an hour turning now and again until the ribs are browned, sticky and tender.
5. Nutritional Information:
6. kcals, protein 40.3g, carbs 31.8g, fat 14.2g, saturated fat 5.3g, Fibre 0.4g, Salt 3.73g.
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