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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
6 (3/4-inch-thick) slices fresh pineapple (about 1 medium) |
1/4 cup plus 2 tablespoons firmly packed brown sugar |
vegetable cooking spray |
1 tablespoon margarine |
1 cup unsweetened orange juice |
3 tablespoons dark rum |
2 tablespoons honey |
1 1/2 cups vanilla nonfat frozen yogurt |
Directions:
1. Sprinkle both sides of pineapple slices evenly with brown sugar.
2. Coat a large nonstick skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add pineapple slices, and cook 4 minutes on each side or until tender. Transfer pineapple slices to individual serving plates.
3. Add orange juice, rum, and honey to skillet; bring to a boil. Cook until mixture is reduced to 1/2 cup. Pour orange juice mixture evenly over pine-apple slices; top each slice with 1/4 cup frozen yogurt. Serve immediately.
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