Glazed Mustard Pork Chops Topped With Spinach & Feta |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Broiled pork chops topped with fresh spinach and delicious cheese. Serve with your favorite roasted potatoes! I have also grilled these pork chops or cooked them on the stove top when trying to avoid using the stove during hot summer months. Ingredients:
1 lb pork chop (4 1-inch thick) |
3 tablespoons whole grain mustard (or dijon mustard) |
1 tablespoon lemon juice |
1 garlic clove, chopped |
1 1/2 teaspoons oregano, dried |
3 cups fresh spinach |
3 sun-dried tomatoes, chopped |
1/2 red onion, sliced |
3 tablespoons extra virgin olive oil |
1/2 cup feta cheese (crumbled) |
1 teaspoon garlic salt |
Directions:
1. Preheat oven to broil setting. 2. Whisk mustard, lemon juice, clove of garlic and oregano in a small bowl. 3. Brush onto both sides of pork chops. 4. Place pork chops into dish - broil on first side for 6 minutes. Flip chops, brush any remaining glaze onto the meat and broil until golden brown (approximately 5 minutes). 5. While pork chops are cooking, heat extra virgin olive oil over medium high heat in a sauce pan. Add sliced red onion and saute until tender (about 3 minutes). 6. To the same pan, add the spinach and garlic salt. Once it begins to wilt (about 1 minute), add the chopped sundried tomato. 7. Once spinach is completely wilted (about 2-3 minutes), add feta cheese and toss to mix. 8. Plate pork chops and top with spinach mixture. Serve immediately. |
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