Gingered Shrimp With Corn and Broccoli |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Recipe from Prevention Magazine Ingredients:
4 cups broccoli florets |
3 tablespoons reduced sodium soy sauce |
2 tablespoons rice vinegar |
1 1/2 tablespoons brown sugar |
1 tablespoon gingerroot (chopped fresh) |
1 teaspoon chili paste with garlic |
2 1/2 teaspoons sesame oil (toasted) |
4 scallions (thinly sliced) |
2 cups corn kernels |
1 lb large shrimp (peeled and deveined) |
Directions:
1. Place broccoli in a steamer, and gently steam over low heat until crisp-tender, about 4 minutes. Transfer to a clean tea towel, and lightly pat the broccoli to absorb excess water. 2. Whisk the soy sauce, vinegar, brown sugar, ginger, and chile-garlic paste until the sugar has dissolved. 3. Just before serving, heat a wok or large non-stick skillet over high heat. Add the oil. When it ripples, add the scallions, corn and shrimp. Stir fry for 2-3 minutes, or until the shrimp are opaque. Add the broccoli and soy mixture, and stir-fry until all the ingredients are coated with the sauce and heated through. |
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