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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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Ingredients:
1 pound lean boneless beef round steak, cut into 2-inch strips |
1/4 cup all-purpose flour |
vegetable cooking spray |
1 cup chopped onion |
3 (14 1/4-ounce) cans no-salt-added beef broth |
2 tablespoons low-sodium soy sauce |
1 teaspoon garlic powder |
1 teaspoon ground ginger |
1/2 teaspoon pepper |
4 cups peeled, cubed baking potato |
2 cups sliced carrot |
Directions:
1. Combine meat and flour in a heavy-duty, zip-top plastic bag; seal bag, and shake well to coat meat.
2. Coat a Dutch oven with cooking spray. Place over medium-high heat until hot; add meat mixture, and cook until meat is browned, stirring often. Stir in onion; cook until tender, stirring often. Add broth and next 4 ingredients; cover, reduce heat, and simmer 30 minutes, stirring occasionally. Add potato and carrot; cover and cook 15 to 17 minutes or until vegetables are tender.
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