 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Ingredients with strong flavors like ginger, lime, soy sauce and garlic marry together to create a perfect sauce for swordfish. Ingredients:
2 teaspoons grated lime rind |
1/2 cup fresh lime juice (about 2 limes) |
1/4 cup honey |
2 tablespoons bottled fresh ground ginger |
2 tablespoons minced green onion |
1 tablespoon low-sodium soy sauce |
2 teaspoons bottled minced garlic |
4 (6-ounce) swordfish steaks (about 3/4 inch thick) |
cooking spray |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
Directions:
1. Preheat broiler.
2. Combine first 7 ingredients in a small saucepan. Dip each steak into the lime mixture to coat.
3. Place fish on a broiling pan coated with cooking spray. Sprinkle with salt and pepper. Broil 10 minutes or until fish flakes easily when tested with a fork.
4. While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes). Serve sauce with fish.
|
|