Ginger Carrot Soup - Gluten Free, Dairy Free |
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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 6 |
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This is a flavorful, filling and simple soup. It is hearty enough to serve as a main dish, just add a green salad. The sweet potato gives it extra body and rounds out the flavor. Ingredients:
1 tablespoon olive oil |
1 lb carrot, peeled and chopped |
1 medium onion, chopped |
3 teaspoons crushed gingerroot (fresh) |
1/2 cup cooked rice |
1 sweet potato, peeled and cubed by 1/2 inch |
4 cups vegetable stock or 4 cups chicken stock |
1/2 cup applesauce |
1/2 teaspoon cinnamon |
1/2 teaspoon turmeric |
ground black pepper (i use a lot and this gives it a little bite) |
Directions:
1. In a stock pot, sauté the onions in the olive oil until translucent.
2. Add the ginger, mix.
3. Add carrots, sauté 3 minutes.
4. Add sweet potato, sauté 3 minutes.
5. Add rice, mix together.
6. Add chicken stock and remaining ingredients and let simmer 25 minutes.
7. Puree mixture and return to stock pot.
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