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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Steamed broccoli or sugar snap peas would be a good accompaniment for this dish seasoned with sherry, garlic, soy sauce, and ginger. Ingredients:
1 (3 1/2-ounce) bag boil-in-bag long-grain rice |
1 teaspoon vegetable oil |
cooking spray |
1/4 cup low-salt beef broth |
3 tablespoons low-sodium soy sauce |
1 tablespoon cornstarch |
1 tablespoon dry sherry |
2 teaspoons bottled minced fresh ginger |
1 teaspoon bottled minced garlic |
dash of crushed red pepper |
1 1/2 cups vertically sliced onion |
1 (1-pound) flank steak, trimmed and cut into 1/4-inch strips |
4 lime slices |
Directions:
1. Prepare rice according to package directions, omitting salt and fat.
2. While rice cooks, heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
3. Combine broth and next 6 ingredients (broth through pepper). Add onion to pan; sauté 2 minutes. Add steak; sauté 5 minutes or until desired degree of doneness. Stir in broth mixture; cook 10 seconds until slightly thick, stirring constantly. Serve over rice with lime slices.
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