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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 8 |
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My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients! Ingredients:
1 cup bulgur wheat |
2 cups hot water |
2 apples - peeled, cored and diced |
1/2 cup chopped pitted dates (optional) |
4 green onions, chopped |
3 cups chopped romaine lettuce |
1/2 cup chopped fresh cilantro |
1/2 cup chopped fresh parsley |
1/3 cup olive oil |
1/4 cup lemon juice |
3 tablespoons plain yogurt |
1 tablespoon honey |
salt and pepper to taste |
1 cup diced muenster cheese |
2 cups toasted slivered almonds |
Directions:
1. Place the bulgur wheat into a bowl, and pour the hot water over it. Let it soak for 20 to 30 minutes, until tender. Drain off any excess water.
2. In a serving bowl, combine the apples, dates, green onion, lettuce, cilantro and parsley with the bulgur. Whisk together the olive oil, lemon juice, yogurt, honey, salt and pepper in a small bowl; pour over the salad and stir to coat. Refrigerate until serving. Just before serving, stir in the Muenster cheese and slivered almonds.
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