Garlic Lemon Chicken Breast Fillets |
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Prep Time: 5 Minutes Cook Time: 60 Minutes |
Ready In: 65 Minutes Servings: 4 |
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This recipe is delicious and low fat, i dont need to say any more, it speaks for itself. Ingredients:
4 chicken breast fillets, skinless |
1 lemon |
3 garlic cloves |
1/2 teaspoon thyme |
Directions:
1. Juice lemon.
2. Finely mince garlic.
3. Combine half garlic with lemon juice.
4. Using a sharp knife, slice small openings into chicken breast.
5. Stuff garlic into slits in chicken.
6. Baste with lemon and garlic.
7. Sprinkle thyme over top, (add a little to lemon mix).
8. Place onto a wire rack over a tray of water.
9. Bake for approx 1 hour in moderately hot oven.Baste regularly.
10. Alternatively you could prep the same and grill or bbq chicken.
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