Garlic Chicken With Asparagus and Mushrooms |
|
 |
Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
|
Baked chicken breast with asparagus spears rolled inside and topped with sliced mushrooms and whole garlic cloves. Suggestions: If you really like garlic, double the amount. To make the chicken spicy, simply sprinkle with cayenne pepper prior to baking. Ingredients:
2 boneless skinless chicken breasts, cut in half |
20 fresh asparagus spears (not canned) |
1/2 lb sliced cremini mushroom |
1/2 teaspoon salt |
1 teaspoon pepper |
10 garlic cloves, peeled |
Directions:
1. Pre-heat oven to 375°F.
2. Pound the chicken breasts flat.
3. Lay five asparagus spears across each chicken breast. Roll chicken over the asparagus and insert a tooth pick to secure the edge. Lightly season with salt and pepper.
4. Place in baking dish. Cover with sliced mushrooms and garlic cloves. Bake at 375°F for 30 minutes. Let stand for 2-3 minutes before serving.
5. Serve with steamed vegetables or leafy green salad.
|
|