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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 10 |
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Full of flavor and VERY easy. Substitute chicken breast for a low fat version. Ingredients:
8 boneless skinless chicken thighs |
1 tablespoon olive oil |
1 tablespoon rosemary |
8 cloves garlic, 6 crushed,2 minced |
Directions:
1. Place chicken between 2 sheets of plastic wrap and pound lightly with a mallet or other heavy flat object to flatten slightly.
2. Season with salt and pepper to taste.
3. Heat oil in a heavy nonstick pan over medium high heat.
4. Add rosemary and crushed garlic.
5. Sauté 1-2 minutes, pressing down on rosemary and garlic to release flavor.
6. Remove with a slotted spoon and discard.
7. Sauté chicken 5 minutes per side, turning frequently until browned and cooked throughout.
8. Stir in minced garlic during last 2 minutes of cooking.
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