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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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A quick and easy way to serve broccoli. Ingredients:
1 lb broccoli, cut into uniform bite-sized pieces |
1 tablespoon extra virgin olive oil |
2 tablespoons no-salt-added chicken broth or 2 tablespoons vegetable broth |
2 -3 garlic cloves, crushed |
1/2 teaspoon crushed red pepper flakes |
2 tablespoons parmigiano-reggiano cheese |
Directions:
1. Steam the broccoli in a medium pot by bringing about 1 inch of water to a boil. Place the steamer basket with the cut broccoli in the pot. Cover and steam for about 3 minutes, until the broccoli is bright green, and firm-tender.
2. Remove from heat and run the broccoli under cold water to stop the cooking process. Make sure the water drains out.
3. Heat a medium-sized frying pan over medium heat. Add the oil, broth, garlic, and red pepper flakes. Heat for about 1 minute, until the sauce is very fragrant and bubbling.
4. Add the steamed broccoli and toss with the sauce, cooking briefly until the broccoli is heated through. Immediately place in a serving dish and sprinkle with Reggiano Parmesan cheese.
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