Garlic and Sun-Dried Tomato Hummus |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 5 |
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This recipe came about by someone trying to get more fibre in their diet. The tomatoes give it a beautiful coral color. Ingredients:
cooking spray |
2 six-inch pita bread, each cut into 10 wedges |
1/4 cup water |
2 tablespoons sun-dried tomatoes packed in oil, chopped |
1/2 teaspoon salt |
1/4 teaspoon fresh ground pepper |
2 garlic cloves |
1 (15 ounce) can chickpeas, drained |
Directions:
1. Preheat oven to 425°F 2. Coat a baking sheet with cooking spray. Place pita wedges on pan, and coat with cooking spray. Bake at 425F for 6 minutes, or until golden. 3. Combine water, tomato, salt, pepper, garlic, and beans in a food processor and process until smooth. Serve with pita wedges. |
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