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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Multiply this recipe by the number of folks you're feeding. Feel free to substitute wraps of any flavor. Ingredients:
2 to 3 tablespoons hummus |
1 (9-inch) whole wheat-and-honey wrap |
1/4 cup shredded carrot |
1/3 cup shredded monterey jack cheese |
1/4 cup shredded purple cabbage |
1/4 cucumber, peeled and chopped |
2 tablespoons chopped red bell pepper |
1 tablespoon lemon juice |
1/4 teaspoon salt |
1/4 teaspoon pepper |
Directions:
1. Spread hummus evenly over 1 side of wrap.
2. Stir together carrot and next 7 ingredients. Sprinkle over hummus. Roll up tightly. Cut diagonally in half.
3. Note: Hummus may be found in the refrigerated deli section of the supermarket, near the gourmet cheeses. We used pre-shredded carrots found in (10-ounce) packages in the produce section of the supermarket.
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