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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 6 |
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These moist burgers get plenty of color and flavor from onion, zucchini and red pepper. I often make the mixture ahead of time and put it in the refrigerator. Later, after helping my husband with farm chores, I can put the burgers on the grill while whipping up a salad or side dish. Ingredients:
1 cup old-fashioned oats |
3/4 cup chopped onion |
3/4 cup finely chopped sweet red or green pepper |
1/2 cup shredded zucchini |
1/4 cup ketchup |
2 garlic cloves, minced |
1/4 teaspoon salt, optional |
1 pound ground turkey |
6 whole wheat hamburger buns, split and toasted |
Directions:
1. In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties.
2. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns. Yield: 6 servings.
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