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Prep Time: 20 Minutes Cook Time: 6 Minutes |
Ready In: 26 Minutes Servings: 5 |
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Serve this vegetable medley either on the side or over pasta for a meatless main dish. Points 1. Ingredients:
2 teaspoons vegetable oil |
1 cup sliced onion, separated into rings |
1 cup red bell pepper, cut into strips |
2 cloves garlic, minced |
1 3/4 cups sliced yellow squash |
1 3/4 cups sliced zucchini |
1 cup chopped unpeeled plum tomato |
1 tablespoon julienne-cut fresh basil |
1/2 teaspoon lemon pepper |
1/4 teaspoon salt |
2 tablespoons grated parmesan cheese |
Directions:
1. Heat oil in a large nonstick skillet over medium-high heat.
2. Add onion, bell pepper, and garlic, stir-fry 2 minutes.
3. Add squash and zucchini, stir-fry 3 minutes or until vegetables are crisp-tender.
4. Add tomato and next 3 ingredients; cook 1 minute or until thoroughly heated.
5. Remove from heat, sprinkle with cheese.
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