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                                            Prep Time: 15 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 15 Minutes Servings: 32  | 
                                         
                                        
                                     
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                    This sauce is so healthy because of all the vegetables in it,  writes Helen Lipko of Martinsburg, Pennsylvania.  I freeze it in 1-cup portions so it's always on hand for quick pizzas.  Ingredients: 
                    
                        
                                                1-3/4 cups sliced fresh mushrooms  |  
                                                1 medium onion, chopped  |  
                                                1/4 cup chopped green pepper  |  
                                                1/4 cup chopped sweet red pepper  |  
                                                1 teaspoon olive oil  |  
                                                1 can (28 ounces) crushed tomatoes  |  
                                                2 cans (6 ounces each) tomato paste  |  
                                                1 cup water  |  
                                                2 tablespoons sugar  |  
                                                1-1/2 teaspoons dried basil  |  
                                                1-1/2 teaspoons dried oregano  |  
                                                1 teaspoon garlic powder  |  
                                                1/4 teaspoon salt  |  
                                                1/4 teaspoon coarsely ground pepper  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. In a large nonstick saucepan, saute the mushrooms, onion and peppers in oil until tender. Stir in the tomatoes, tomato paste, water, sugar, basil, oregano, garlic powder and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until sauce reaches desired thickness, stirring occasionally. 2. Stir in pepper; cook 5 minutes longer. Spread desired amount over a pizza crust, or cool and then refrigerate or freeze. Sauce may be frozen for up to 3 months. Yield: 6 cups.                              | 
                         
                         
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