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Prep Time: 10 Minutes Cook Time: 35 Minutes |
Ready In: 45 Minutes Servings: 8 |
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Another great recipe for a healthy start. Ingredients:
2 potatoes, peeled and coarsely chopped (about 1 pound) |
1/3 cup finely chopped onion |
1 cup shredded cheddar cheese |
1 cup thinly sliced zucchini |
6 eggs |
1 cup skim milk |
1/4 cup all-purpose flour |
3/4 teaspoon garlic salt |
1/8 teaspoon black pepper |
1 medium tomato, chopped |
Directions:
1. Preheat oven to 400°F Lightly spray 11x7 inch baking dish with nonstick cooking spray. Place potatoes and onion in bottom of baker; sprinkle with cheese. Arrange zucchini evenly over cheese.
2. Whisk eggs, milk, flour, salt and black pepper. Pour egg mixture into baker. Bake 30-35 minutes or until knife inserted in center comes out clean. Sprinkle tomatoes over omelet. Let stand 5 minutes; cut into wedges.
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