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Garbanzo Guacamole
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 15
A great variation of the original guacamole - very low fat and extremely yummy!
Ingredients:
2/3 cup canned garbanzo beans, drained
1 tbsp lemon juice
2 large cloves garlic, halved
3/4 cup coarsely chopped onion
3/4 cup peeled, cubed avocado
2 tbsp canned chopped green chiles
1/4 tsp salt
1/4 tsp pepper
1 cup finely chopped tomato
1/2 cup finely chopped green onion
Directions:
1. Using a food processor, mix beans, lemon juice and garlic. Process 20 seconds, scraping sides of bowl once.
2. Add chopped onion and next 4 ingredients; pulse 5 times or until mixture is chunky.
3. Transfer mixture to a medium bowl; stir in chopped tomato and green onions. Cover and chill thoroughly.
4. Serve with tortilla chips or veggies.
By RecipeOfHealth.com