Garbanzo-Black Bean Medley |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 large onion, chopped |
4 garlic cloves, minced |
3 cups broccoli flowerets |
2 cups sliced fresh mushrooms |
1 (15 1/2-ounce) can garbanzo beans, drained and rinsed |
1 (15-ounce) can black beans, drained and rinsed |
1 (14 1/2-ounce) can diced tomatoes, undrained |
1 teaspoon dried italian seasoning |
3/4 teaspoon dried oregano |
1/2 teaspoon dried thyme |
1 teaspoon salt |
1/2 teaspoon pepper |
hot cooked rice |
Directions:
1. Sauté onion and garlic in a large skillet coated with cooking spray over medium heat 5 minutes or until tender. Add broccoli and mushrooms; cook, covered, 5 minutes. Stir in beans, tomatoes, and next 5 ingredients.
2. Bring to a boil; cover, reduce heat, and simmer 5 minutes. Serve over rice.
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