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Garbanzo Bean Stew
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Something like a spicy vegetarian chili
Ingredients:
30 ounce garbanzo beans (chickpeas), rinsed and drained
15 ounce black-eyed peas, rinsed and drained
1 pound red potatoes, cut into 3/4-inch pieces
14 1/2 ounce diced tomatoes
1/2 cup chopped onion (1 medium)
3 cloves garlic, minced
2 teaspoons cumin seed, toasted
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
28 ounce vegetable broth
Directions:
1. In a 5- or 6-quart slow cooker, stir together garbanzo beans, potatoes, undrained tomatoes, sweet pepper, onion, garlic, 1 teaspoon of the cumin seed, paprika, and cayenne pepper. Pour broth over bean mixture in cooker.
2. Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4-1/2 to 5 hours. Reserve 4 cups of the stew; store as directed below. Sprinkle servings of remaining stew with remaining cumin seed.
By RecipeOfHealth.com