Fully Loaded Bacon-Wrapped Hot Dogs |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Ingredients:
4 hot dogs with about 40 calories and 1g fat or less each |
4 slices turkey bacon or center-cut bacon |
1 cup sliced onion |
1 cup sliced red bell pepper |
1 jalapeno pepper, seeded and sliced into strips (not rings) |
2 tablespoons fat-free mayonnaise |
4 light hot dog buns |
4 teaspoons yellow mustard |
Directions:
1. Carefully break 4 toothpicks in half. Wrap each hot dog in a strip of bacon and secure with a toothpick half at each end. Set aside.
2. Bring a large skillet or grill pan sprayed with nonstick spray to medium-high heat on the stove.
3. Add onion, bell pepper, and jalapeno pepper and cook until softened, about 4 minutes. Remove from the skillet/pan and set aside.
4. Remove the skillet/pan from heat, re-spray, and bring to medium heat. Add bacon-wrapped hot dogs and cook until bacon is crisp and fully cooked and hot dogs are heated through, about 6 minutes, rotating the hot dogs several times to evenly cook the bacon. Set aside.
5. Evenly spread mayo inside the buns. Remove toothpicks from the hot dogs and place a bacon-wrapped dog in each bun. Top each dog with a teaspoon of mustard.
6. Evenly distribute veggie mixture among the dogs. Eat up!
7. PER SERVING (1/4th of recipe, 1 fully dressed hot dog): 186 calories, 4.5g fat, 850mg sodium, 28g carbs, 5.5g fiber, 6g sugars, 13g protein
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