Fudgesicle - Protein Drink |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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I found this on Obesity Help. The recipe was postred by Kathy S. I have not tried this recipe, but I'm posting it for safe keeping. Ingredients:
1 1/2 scoops chocolate protein powder |
12 ounces cold water |
10 teaspoons splenda sugar substitute (10 packets) |
1 sugar free fudgesicle |
1/2 ounce davinci sugar free vanilla syrup |
6 ice cubes |
Directions:
1. Put all ingredients except protein into blender. 2. Blend on high until no more pings from ice on blades. 3. Turn down blender until top of mixture is moving but not splashing. 4. Add protein powder and replace cover and whirl, but not too high or it will puff up to about 40 oz! |
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