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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Morning smoothie, add whey powder seperately. Ingredients:
2/3 cup non-fat vanilla yogurt |
1/2 cup blueberries, frozen |
3/4 cup strawberries, frozen |
2 tablespoons flax seed |
Directions:
1. Throw everything in the blender. 2. Blend until smooth. |
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