Fruity Curried Lentil Salad |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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Very Good Ingredients:
1/2 cup quinoa |
1/2 cup lentils |
salt |
pepper |
2 teaspoons curry powder |
1/2 cup unsweetened dried shredded coconut |
1 cup pineapple chunks in juice, drained, reserve liquid |
1/4 cup pecans, chopped |
1/4 cup red onion, finely diced |
cilantro, to garnish (optional) |
Directions:
1. Rinse and drain quinoa and lentils and bring both to boil in one covered saucepan with pineapple juice and enough water added to equal 2 cups and curry powder, salt and peppe to taste. 2. Simmer on medium heat for about 30 minutes or until most water is absorbed (add a few tablespoons extra water if needed to soften lentils and quinoa). 3. Stir in coconut, simmer 5 more minutes and remove from heat. 4. Stir in pineapple, pecans and onions. Garnish with cilantro. |
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