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Fruited Wild Rice Salad
 
recipe image
Prep Time: 45 Minutes
Cook Time: 10 Minutes
Ready In: 55 Minutes
Servings: 12
Ingredients:
1 (6-ounce) package fast-cooking recipe long-grain and wild rice (such as uncle ben's)
3 large tangelos
1 cup chopped gala or fuji apple
1 cup chopped granny smith apple
1/2 cup dried cranberries
2 green onions, thinly sliced
3 tablespoons chopped fresh parsley
1/2 teaspoon chopped fresh rosemary
2 tablespoons apple cider vinegar
1 tablespoon olive oil
1 teaspoon dry mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 tablespoons pine nuts, toasted
rosemary sprigs (optional)
Directions:
1. Cook rice according to package directions, using 2 cups water. Omit salt, fat, and seasoning packet; cool completely.
2. Section tangelos over a bowl; reserve 2 tablespoons juice.
3. Combine cooked rice, tangelo sections, apple, and next 4 ingredients in a large bowl; toss gently.
4. Whisk together 2 tablespoons tangelo juice, vinegar, and next 4 ingredients; drizzle over rice mixture. Sprinkle with pine nuts; toss well. Cover and chill up to 4 hours. Garnish with rosemary sprigs, if desired.
By RecipeOfHealth.com