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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A twist on traditional pasta salad. For entering this recipe, I used calorie counts for Compliments Pasta Rotini, Dole Pineapple Chunks in juice, and Dannon Light & Fit peach yogurt. Ingredients:
1 1/2 cups rotini (dry) |
8 ounces pineapple chunks in juice |
8 ounces nonfat peach yogurt |
2 tbsp reduced fat sour cream |
1 1/2 cups canteloupe, cubed |
1 cup seedless grapes, halved |
1 1/2 cups fresh strawberries, sliced |
Directions:
1. Cook pasta according to package directions; rinse in cold water and drain. Cool completely.
2. Meanwhile, drain pineapple, reserving 2 tablespoons juice (discard remaining juice or save for another use;) set pineapple aside.
3. In a small bowl, combine the yogurt, sour cream, and reserved pineapple juice until smooth; cover and refrigerate.
4. In a large bowl, combine pasta, pineapple, canteloupe, and grapes. Just before serving, stir in strawberries. Drizzle with yogurt mixture, toss to coat.
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