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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 2 |
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This is a great chicken salad recipe adapted from Eating for Life by Bill Phillips. Ingredients:
1/2 lb cooked chicken, chopped (2 portions) |
1/2 cup red seedless grapes, chilled, halved |
1/2 cup green seedless grape, chilled, halved |
1 apple, cored and diced |
1/2 cup fat-free mayonnaise |
1 lemon, halved |
1/4 teaspoon ground black pepper |
2 cups baby romaine leaves |
2 tablespoons chopped pecans or 2 tablespoons walnuts |
Directions:
1. In a medium mixing bowl, combine chicken, red and green grapes, apple, mayonaise, lemon juice and black pepper.
2. Place baby romaine leaves on 2 small plates. Divide chicken salad mixture into 2 portions and spoon onto lettuce. Sprinkle each salad with half the chopped pecans or walnuts.
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