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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 10 |
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This is from Sanitarium, a great alternative to jam, a sweet spread that contains no sugar. Ingredients:
1/2 cup extra large dried apricot, chopped |
1/2 cup pitted dates, chopped |
2/3 cup water |
1 teaspoon vanilla essence |
Directions:
1. Place dried apricots, dates, water and vanilla essence in a small saucepan. Heat over a moderately low heat for 5 minutes, stirring occasionally.
2. Place fruit mixture in the bowl of a food processor and blend until smooth. Cover and refrigerate until required.
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