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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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These are so delicious and good for you, you won't even believe it! Only 184 calories & 0 grams of fat per serving! Ingredients:
1 (20 ounce) can crushed pineapple with juice (undrained) |
1 cup dannon light 'n fit nonfat vanilla yogurt |
1 medium ripe banana (quartered) |
1 cup pineapple juice |
1/2 cup strawberries or 1/2 cup raspberries or 1/2 cup peaches or 1/2 cup fruit, of your choice (fresh or frozen) |
1/2 cup ice cube |
Directions:
1. Combine crushed pineapple, yogurt, banana, pineapple juice, fresh or frozen fruit of your choice and ice cubes in a blender or food processor.
2. Cover; blend until smooth.
3. Serve.
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