Fruit Smoothie

Prep Time: 5 Minutes

Cook Time: 1 Minutes

Ready In: 6 Minutes

Servings: 2

A yummy and low-calorie treat. Me and my family eat this at least twice a week as a dessert.

Ingredients:

2 cups low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt

1 cup skim milk or 1 cup low-fat milk

2 cups any frozen fruit, of your choice (strawberries, blueberries, pineapple, etc.)

1 tablespoon sugar substitute

Directions:

1. In a blender, add all ingredients and blend until smooth.
2. Pour into glasses and enjoy!