Fruit Salad With Cream Cheese Poppy Seed Dressing |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 10 |
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This is a low fat, easy and quick to prepare, nutritious fruit salad with a Poppyseed Cream Cheese Dressing. Its a very colorful, refreshing salad and is great for breakfast, snack or even as a dessert when trying to eat healthy. You can substitute 2 Cups of diced fresh pineapple for the canned in the recipe. Ingredients:
2 cups sliced bananas (about 2 large) |
1 -20 ounce canned unsweetened pineapple chunks, drained |
2 cups sliced fresh strawberries |
3 kiwi fruits, peeled and cut into chunks |
1 (8 ounce) package light cream cheese, softened to room temperature |
3 tablespoons skim milk |
3 tablespoons honey |
1 tablespoon poppy seed |
Directions:
1. To make the dressing, place the cream cheese, honey and skim milk in a bowl and beat with an electric mixer till smooth.
2. Stir in the poppy seeds.
3. Set aside.
4. Combine the fruits in a large bowl, and toss to mix well.
5. To assemble the salads, place 3/4 Cup of fruit in a serving dish and top with 2 Tablespoons of the dressing.
6. Serve immediately.
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