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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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This breakfast dish is served at Canyon Ranch Hotel & Spa in Miami Beach. Ingredients:
1 1/4 cups quick-cooking oats |
2/3 cup reduced-fat (2%) milk |
2/3 cup plain low-fat yogurt |
1 teaspoon vanilla extract |
2/3 cup fresh orange juice |
1/4 cup honey |
1 1/2 cups grated peeled red-skinned apples (about 2 medium) |
1 cup chopped raw almonds |
3 cups chopped fresh fruit (such as apples, pears, and peeled oranges) |
Directions:
1. Mix first 4 ingredients in large bowl. Let stand 5 minutes to soften oats. Whisk orange juice and honey in medium bowl. Stir in grated apples and almonds, then 3 cups chopped fruit. Stir fruit mixture into oat mixture. DO AHEAD: Can be made 8 hours ahead. Cover; chill. Spoon into bowls.
2. Per serving: 311.5 kcal calories, 28.6% calories from fat, 9.9 g fat, 1.1 g saturated fat, 3.8 mg cholesterol, 51.8 g carbohydrates, 6.4 g dietary fiber, 31.8 g total sugars, 45.5 g net carbohydrates, 8.1 g protein Nutritional analysis provided by Bon Appétit
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