Frozen Fruit Smoothies (Food Network Kitchens) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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Ingredients:
1 frozen banana, peeled and sliced |
2 cups frozen strawberries, raspberries, or cherries |
1 cup milk |
1/2 cup plain or vanilla yogurt |
1/2 cup freshly squeezed orange juice |
2 to 3 tablespoons honey or to taste |
Directions:
1. Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
2. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
3. Copyright 2003 Television Food Network, G.P. All rights reserved
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