Frozen Fillets Florentine (or Fish for People That Really Don't like Fish) |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Easy dinner that my husband even enjoys (and he DOESN'T like fish!) Maybe the cheese covers the fish taste a bit. Ingredients:
3 tablespoons butter |
3 tablespoons flour |
hot sauce (to taste) |
salt and pepper (to taste) |
1 cup milk |
1/2 cup grated sharp cheddar cheese (i love cheese, so i usually add a little more!) |
1 (10 ounce) package frozen chopped spinach, cooked and drained |
1 (16 ounce) package frozen sole or 1 (16 ounce) package flounder fillets, thawed and cut in half |
paprika |
Directions:
1. Cook butter, flour, hot sauce and spices in large bowl in microwave for 2 minutes, stirring once.
2. Add milk slowly, stir, then cook on high 2 minutes, stirring after 1 minute.
3. When sauce is thick& smooth add cheese and stir till melted.
4. Place spinach in 9 pie plate and stir in 1/2 C sauce.
5. spread evenly on bottom.
6. Arrange fish over this, cover with wax paper and microwave on high 2 minutes.
7. Spoon remaining sauce over fish, sprinkle with paprika, and cook 2 more minutes or till fish is cooked through.
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