Frozen Cherry Almond Frosty

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 2

The Complete Idiot’s Guide to Glycemic Index Snacks

Ingredients:

1 cup greek yogurt

1 cup frozen unsweetened cherries

6 almonds

1 tablespoon ground flax seed

1 tablespoon honey

1/4-1/2 cup ice

Directions:

1. In a blender, combine all ingredients except ice. Blend together, adding small amounts of ice as needed.
2. Freeze overnight before serving.