 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
|
I have not tried this recipe. I got the recipe from American Diabetes Association. Variation: If flavored, sweetened yogurts and other fruit are used, honey or other sweeteners will not be needed. Ingredients:
1 bananas, fresh or 1 frozen banana |
1 cup plain low-fat yogurt |
3 tablespoons honey |
Directions:
1. Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
2. Add remaining ingredients. Blend until smooth.
3. Freeze until mushy. Beat and pour into popsicle molds.
4. Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.
|
|