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Prep Time: 5 Minutes Cook Time: 40 Minutes |
Ready In: 45 Minutes Servings: 3 |
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Got this from a friend at work-no clue where she got it, but it's yummy! It's not on my diet, but I can splurge, right? Ingredients:
1 lb lean ground beef |
1/2 cup fat-free refried beans |
1/4 teaspoon sea salt |
3 tablespoons chili powder |
1/4 cup taco sauce (smooth) |
12 white corn tortillas |
vegetable oil |
6 slices american cheese |
1 head lettuce, shredded |
Directions:
1. Brown beef over low heat, break up into fine pieces. Drain.
2. Add beans, smash & mix into beef.
3. Add salt, chili powder, & 2 T of taco sauce; remove from heat.
4. Wrap tortillas in towel & microwave 20-30 seconds to soften.
5. Heat oil in deep fryer.
6. Spread meat mixture on center of each tortilla.
7. Fold tortilla over & press closed.
8. Drop each taco into hot oil & fry until crispy.
9. Drain cooked tacos on paper towels.
10. Open shells & add 1/2 slice cheese, lettuce, and taco sauce.
11. Spend next several hours on treadmill.
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