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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Another recipe that I have collected in my quest to find healthy recipes. This sounds like it would taste really fresh on a summer's evening or for lunch. The recipe was originally published in the September 2007 copy of BBC Good Food Magazine. Ingredients:
1 tablespoon sunflower oil |
2 large tuna steaks |
1 pinch cayenne pepper |
1 teaspoon ground cumin |
4 tortillas |
1 avocado, sliced |
2 tomatoes, slices |
1 lime, juice of |
1/4 cup fresh cilantro, chopped |
Directions:
1. Rub oil over each steak, then sprinkle with spices.
2. Heat a griddle pan until hot, then cook the steaks on one side for 2 minutes. Turn and cook for 1 to 2 minutes more. Cut into strips.
3. Heat the tortillas for 30 seconds in a microwave until soft.
4. Pile tuna, avocado and tomatoes on top of each, then squeeze over the line juice and scatter with cilantro.
5. Roll up and eat. If you like you can put a dollop of sour cream on the prior to rolling them up.
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