Fresh Ginger-Barbecued Drumsticks |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Low fat and tasty! Ingredients:
3 tablespoons dark brown sugar, packed |
1/4 cup ketchup |
1 tablespoon worcestershire sauce |
1 tablespoon light soy sauce |
1 tablespoon cider vinegar |
1 teaspoon grated gingerroot |
1/4 teaspoon dried red pepper flakes (optional) |
8 skinless chicken drumsticks, rinsed, and patted dry |
Directions:
1. Preheat broiler or grill.
2. In a small mixing bowl, combine all ingredients except drumsticks and mix well.
3. Reserve 1/4 cup sauce in a separate dish.
4. Coat a broiler rack and pan with cooking spray and add chicken.
5. Broil 12-15 minutes or until no longer pink in center, turning and basting occasionally with sauce.
6. Remove from broiler and spoon reserved 1/4 cup sauce evenly over all.
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