Fresh Fruit Muesli - Detox |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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A wonderful combination of antioxidant vitamins, protein, and essential fatty acids. From a detox book. NOTE: you can use 4 oz of whatever fruits you like, I just like this combo Ingredients:
1 ounce apple |
1 ounce strawberry |
1 ounce peach |
1 ounce apricot |
1 tablespoon oatmeal, presoaked |
1 tablespoon water |
5 tablespoons filberts, chopped |
Directions:
1. Wash and trim fresh fruit, chop or slice.
2. Mix in the cereal base, and add the water.
3. Sprinkle with chopped filberts.
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