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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Try serving this delicious syrup warm over pancakes, waffles, or French toast. Adapted from the American Diabetes Association. blueberries, blackberries, strawberries, or raspberries, unsweetened apple juice , cornstarch or arrowroot powder, sugar, lemon peel, lemon juice. Potassium per 2 Tbsp serving is 35-50 mg, which is 1/2-1/3 that for an equivalent amount of maple syrup cvt Ingredients:
1 cup fresh blueberries, blackberries, strawberries, or raspberries |
1/2 cup unsweetened apple juice |
1 1/2 tsp cornstarch or arrowroot powder |
4 g (4-5 packets) equal |
1/2 tsp lemon peel, grated |
1 tbsp lemon juice |
Directions:
1. Puree the berries with the apple juice. Transfer to a saucepan and add the cornstarch or arrowroot powder. Cook over medium heat until bubbly. Add in the sugar, lemon peel, and lemon juice.
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