French Vegetable Soup - Ww Core |
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Prep Time: 5 Minutes Cook Time: 45 Minutes |
Ready In: 50 Minutes Servings: 4 |
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This is a light version of Pistou, a vegetable soup from southern France. This soup reheats well, and even freezes well. Ingredients:
1 onion, chopped |
2 tablespoons olive oil |
15 ounces cannellini beans, drained |
2 carrots, diced |
2 potatoes, peeled and diced |
1 leek, sliced |
1 small zucchini, sliced |
15 ounces canned tomatoes |
2 teaspoons garlic, minced |
1 teaspoon dried basil |
salt |
pepper |
1 quart chicken stock |
2 ounces small whole wheat pasta |
Directions:
1. Saute the onion in the oil in a large saucepan for 5 minutes. Add the beans, vegetables, garlic, basil, salt and pepper. Cook for an additional 5 minutes.
2. Add the stock, cover and simmer for 25 minutes. Add the pasta then cook for 10 additional minutes.
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