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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Whole wheat bread dipped in egg whites. Ingredients:
4 egg whites |
1/3 cup milk, non-fat |
1/2 teaspoon cinnamon |
1/4 teaspoon nutmeg |
1/2 teaspoon vanilla |
4 slices whole wheat bread |
4 ounces cozy cottage sugar free syrup |
Directions:
1. In medium bowl add egg whites, milk, vanilla and spices- beat until well blended. Dip bread in egg mixture, turning over once to cover both sides. Cook on a non-stick skillet sprayed with cooking spray over medium heat until golden on both sides. Serve with sugar free syrup.
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