French Lentil Salad 2 (The Right One) |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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4 cups water 1 cup French green lentils, rinsed 1 small bunch flat-leaf parsely, finely chopped 6 scallions, finely chopped 1 sweet red pepper, chopped 1 yellow pepper, chopped 3 tablespoons unrefined toasted sesame oil 3 tablespoons brown rice vinegar juice of 1 lemon or lime 2 tablespoons tamari or Bragg 1/2 teaspoon crushed red pepper 1 teaspoon salt 1/2 teaspoon fresh ground black pepper Ingredients:
4 cups water |
1 cup lentils |
1 cup parsley, finely chopped |
6 scallions, finely chopped |
1 sweet red pepper, chopped |
1 yellow pepper, chopped |
3 tablespoons sesame oil |
3 tablespoons vinegar |
3 tbs lime juice |
2 tablespoons soy sauce |
1/2 teaspoon crushed red pepper |
1 teaspoon salt |
1/2 teaspoon fresh ground black pepper |
Directions:
1. Bring the water and lentils to a boil in a medium pot.
2. Reduce the heat, cover, and simmer for 45 minutes.
3. Drain the water and transfer the lentils to a serving bowl.
4. Let cool.
5. Combine with the vegetables, seasonings, and spices and toss gently.
6. Serve at room temperature
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