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French Broiled Flounder
 
recipe image
Prep Time: 2 Minutes
Cook Time: 5 Minutes
Ready In: 7 Minutes
Servings: 4
This is one of Elswet's mother's recipes. We don't know where Her mother got it, but she was known for being an expert experimental Kitchen Witch. ;) This goes great with Elswet's Jasmine Rice, Elswet's Jasmine Rice.
Ingredients:
10 ounces flounder, cleaned scaled and ready to cook (per person)
1/2 tablespoon lemon juice (per fish)
1/8 teaspoon garlic powder (per fish) or 1/2 garlic clove, small minced (per fish)
1 pinch white pepper (per fish)
1/4 cup balsamic vinegar (for sauce)
1/2 cup virgin olive oil (for sauce)
1/2 cup sugar substitute (for sauce)
3 tablespoons catsup (for sauce)
1/4 teaspoon salt (for sauce)
1/2 teaspoon white pepper (for sauce)
Directions:
1. Sauce: Put all sauce ingredients [everything labeled for sauce ] together in blender and blend until smooth and refrigerate for 2 hours to cure or thicken a bit.
2. Prep: Score top of flounder in diamond pattern, dash carefully with lemon juice, add garlic, and sprinkle with the pinch of white pepper.
3. Brush liberally with sauce and broil for 2 minutes, brushing once more. Return to broil for 2-4 more minutes or until fish is light and flaky when prodded gently with fork.
4. You should have enough sauce for 8 fish, and therefore [depending on how many fish you're baking], will have sauce left over for salad, vegetable dip, etc.
By RecipeOfHealth.com