French Bistro Steak and Tomatoes |
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Prep Time: 10 Minutes Cook Time: 2 Minutes |
Ready In: 12 Minutes Servings: 2 |
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Skinny fast-fry steaks cook up in a snap. Top them with an irresistible mix of garden-ripe tomatoes and creamy blue cheese. From Chatelaine magizine. Ingredients:
2 small plum tomatoes |
1 green onion (green part only) |
1/3 cup crumbled blue cheese |
1 teaspoon olive oil |
1 pinch salt and pepper |
2 teaspoons dijon mustard |
2 -3 pinches dried rosemary |
4 small minute steaks or 2 large inside round steaks |
pam cooking spray |
Directions:
1. Cut tomatoes in half and squeeze out seeds. Slice tomatoes into thin strips.
2. Thinly slice green portion of onion.
3. Combine in a medium bowl.
4. Crumble in cheese.
5. Add 1 tsp (5 mL) oil and pinches of salt and pepper. Stir to mix.
6. In a small bowl, stir Dijon with pinches of salt, pepper and rosemary until evenly mixed.
7. Rub all over steaks.
8. Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
9. When hot, add steaks. Cook until lightly browned, 1 to 2 minutes per side.
10. Place on plates and generously top with tomato mixture.
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