Foot Soak for People in a Hurry |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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From Alan Hayes, an article form Outpost Natural Foods. The computer wouldn't let me post it without amounts, so I put in a few drops of each. Use however much you would like. Ingredients:
3 -4 drops peppermint essential oils |
3 -4 drops rosemary essential oils or 3 -4 drops apple cider vinegar |
Directions:
1. If you don't have time for a footbath, rub rosemary essential oil or diluted apple cider vinegar into your feet, massaging for about 5 minutes, before you take a bath.
2. A quick foot soak in a basin of water to which has been added a few drops of peppermint essential oil will soon perk you up. It is extremely refreshing after a long day of shopping.
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